How Posture Effects Your Health

by dahliahealingarts

Here is a great article on how posture affects total body health. Can you say “yoga”?

http://www.dailymail.co.uk/health/article-2295420/Stand-straight-stay-fighting-fit-From-raised-blood-pressure-bloated-stomach-surprising-effects-bad-posture.html

Chronic musculoskeletal pain
Headaches and Migraines
Sciatica
Back, hip and knee pain
Repetitive strain injuries, e.g. Carpal Tunnel Syndrome
Whiplash and other physical trauma
Shoulder periarthritis and capsulitis
Restricted range of motion
Vertigo
Post-surgical pain and Scar tissue
Post-cardiac surgery
Swallowing difficulties
Acid Reflux and Heartburn
Women’s health issues
Endometriosis
Fibroids and Cysts
Bladder incontinence
Crohn’s Disease
Liver disorders
Digestive disorders
Pediatric issues
Neuro-motor problems
Ward off infection
Emotional disorders
Anxiety and Depression
Post Tramatic Stress Disorder

Migraine Headaches
Chronic Neck and Back Pain
Motor-Coordination Impairments
Colic
Autism
Central Nervous System Disorders
Orthopedic Problems
Traumatic Brain and Spinal Cord Injuries
Scoliosis
Infantile Disorders
Learning Disabilities
Chronic Fatigue
Emotional Difficulties
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Traumatic Stress Disorder
Post-Surgical Dysfunction