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Integrating CranioSacral Principals

Attached in an article I wrote for FSMTA Massage Therapy Association about how to integrate CranioSacral Therapy principals into a massage therapy practice. The Article was published in the Winter 2021 issue. To read the whole article, scroll down over the image.

How Posture Effects Your Health

Here is a great article on how posture affects total body health. Can you say “yoga”?


Post-traumatic stress disorder is a type of anxiety disorder. It can occur after you’ve seen or experienced a traumatic event that involved the threat of injury or death. Symptoms can include: Insomnia Depression Hyper-vigilance Agitation or excitability Flashbacks Thoughts of Suicide Panic Attacks Fear CranioSacral Therapy,… Read More »PTSD

Mind Over Matter

“The means we use to release blocks and resistances must not adversely affect the body. We must proceed carefully. If we force the body we will experience pain or other unpleasant feelings and the problems will, in the long run get worse instead of better…It… Read More »Mind Over Matter

Do Your Part

As a client, you play a huge roll in your own recovery. Seeing a manual therapist can be a relaxing and pleasant way to alleviate pain. A good massage can undo the effects of a long journey, a fall, or a sports injury. Chronic pain… Read More »Do Your Part